{"id":284,"date":"2023-06-19T15:58:09","date_gmt":"2023-06-19T13:58:09","guid":{"rendered":"https:\/\/blog.yanatravels.com\/?p=284"},"modified":"2023-06-22T12:57:09","modified_gmt":"2023-06-22T10:57:09","slug":"%d0%b4%d0%b2%d0%b5-%d0%bd%d0%b0-%d1%80%d0%b5%d0%bb%d1%81%d0%b8","status":"publish","type":"post","link":"https:\/\/blog.yanatravels.com\/?p=284","title":{"rendered":"\u0414\u0432\u0435 \u043d\u0430 \u0440\u0435\u043b\u0441\u0438"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">\u0418\u0437\u0443\u043c\u044f\u0432\u0430\u043c \u0441\u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043d\u0430 \u0438\u0434\u0435\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438\u0442\u0435 \u0441\u0438 \u2013 \u0445\u0435\u043c \u0441\u044a\u043c \u0438\u043c \u0441\u0432\u0438\u043a\u043d\u0430\u043b\u0430 \u043d\u0430 \u0442\u043e\u0432\u0430 \u043a\u043e\u043b\u043a\u043e \u0441\u0430 \u043b\u0443\u0434\u0438 \u0438 \u0438\u0437\u043e\u0431\u0440\u0435\u0442\u0430\u0442\u0435\u043b\u043d\u0438, \u0445\u0435\u043c \u0432\u0441\u0435\u043a\u0438 \u043f\u044a\u0442 \u0441\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u044f\u0432\u0430\u043c \u043e\u0442 \u043d\u043e\u0432\u0438\u0442\u0435 \u0438\u043c \u0445\u0440\u0443\u043c\u0432\u0430\u043d\u0438\u044f. \u0415\u043c\u043e \u0435 \u043e\u0442 \u0442\u0435\u0437\u0438 \u0445\u043e\u0440\u0430 \u2013 \u043f\u044a\u043b\u0435\u043d \u0441 \u0438\u0434\u0435\u0438, \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u044f\u0432\u0430\u0449 \u0447\u043e\u0432\u0435\u043a, \u043d\u0430 \u043a\u043e\u0433\u043e\u0442\u043e \u0435 \u0442\u0440\u0443\u0434\u043d\u043e \u0434\u0430 \u043a\u0430\u0436\u0435\u0448 \u043d\u0435. \u0422\u043e\u0435\u0441\u0442, \u043b\u043e\u0433\u0438\u0447\u043d\u043e \u0431\u0435\u0448\u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u043c\u0438 \u0440\u0430\u0437\u043a\u0430\u0437\u0430 \u0437\u0430 \u0414\u0432\u0435 \u043d\u0430 \u0440\u0435\u043b\u0441\u0438, \u043b\u0435\u0441\u043d\u043e \u0434\u0430 \u0440\u0435\u0448\u0430, \u0447\u0435 \u0442\u043e\u0432\u0430 \u0435 \u043f\u043e\u0440\u0435\u0434\u043d\u0430\u0442\u0430 \u043c\u0438\u0441\u0438\u044f, \u0432 \u043a\u043e\u044f\u0442\u043e \u0441\u0435 \u0432\u043f\u0443\u0441\u043a\u0430\u043c\u0435 \u0437\u0430\u0435\u0434\u043d\u043e.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0412 \u043f\u0435\u0440\u0438\u043e\u0434 \u043e\u0442 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043c\u0435\u0441\u0435\u0446\u0430 \u0441\u044a\u0431\u0440\u0430\u0445\u043c\u0435 \u0435\u043a\u0438\u043f, \u043c\u0438\u0441\u043b\u0438\u0445\u043c\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430, \u0433\u043b\u0435\u0434\u0430\u0445\u043c\u0435 \u0432\u0438\u0434\u0435\u0430 \u0437\u0430 \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435, \u043f\u0438\u0441\u0430\u0445\u043c\u0435 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430, \u043f\u0440\u0430\u0449\u0430\u0445\u043c\u0435 \u0438\u043c\u0435\u0439\u043b\u0438 \u043d\u0430 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u0438 \u043f\u0430\u0440\u0442\u043d\u044c\u043e\u0440\u0438 \u0438 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u0438, \u0441\u044a\u0437\u0434\u0430\u0434\u043e\u0445\u043c\u0435 \u0441\u0438 \u043d\u0430\u0448\u0430 \u0432\u0435\u0440\u0441\u0438\u044f \u043d\u0430 Jet Lag \u0438 \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u2013 \u0431\u0435\u0437 \u0434\u0430 \u0437\u043d\u0430\u0435\u043c \u043d\u0438\u0442\u043e \u043a\u044a\u0434\u0435 \u0449\u0435 \u043f\u044a\u0442\u0443\u0432\u0430\u043c\u0435, \u043d\u0438\u0442\u043e \u0434\u0430\u043b\u0438 \u0432\u044a\u043e\u0431\u0449\u0435 \u0449\u0435 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438 \u043d\u0435\u0449\u043e \u043e\u0442 \u0438\u0434\u0435\u044f\u0442\u0430 \u043d\u0438.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u041f\u0440\u0438 \u043d\u0430\u0441 \u043e\u0431\u0430\u0447\u0435 \u0437\u0430\u0434 \u0432\u0441\u044f\u043a\u043e \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435 \u043d\u044f\u043a\u0430\u043a \u0432\u0438\u043d\u0430\u0433\u0438 \u0438\u043c\u0430 \u043a\u0430\u043f\u043a\u0430 \u0432\u044f\u0440\u0430, \u0447\u0435 \u0442\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043c\u0435, \u0449\u0435 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438. \u041d\u0435 \u0437\u043d\u0430\u0435\u043c \u043a\u0430\u043a, \u043d\u0435 \u0437\u043d\u0430\u0435\u043c \u043a\u043e\u0433\u0430 \u0438 \u043a\u0430\u043a\u0432\u043e, \u043d\u043e \u0437\u043d\u0430\u0435\u043c, \u0447\u0435 \u0449\u0435 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438. \u041c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043a\u0430\u0436\u0435, \u0447\u0435 \u043d\u0438 \u0432\u043e\u0434\u0438 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u0438\u044f\u0442 \u043d\u0438 \u0433\u043b\u0430\u0441 (roll credits).<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0410 \u0437\u0430\u0449\u043e \u043f\u0438\u0448\u0430 \u0442\u043e\u0432\u0430? \u0412\u0441\u0435 \u043e\u0449\u0435 \u043d\u0435 \u043c\u043e\u0433\u0430 \u0434\u0430 \u0440\u0430\u0437\u043a\u0430\u0436\u0430 \u043a\u0430\u043a\u0432\u043e \u043d\u0438 \u0441\u0435 \u0435 \u0441\u043b\u0443\u0447\u0438\u043b\u043e \u0432 \u043d\u044f\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u0434\u043d\u0438, \u0432 \u043a\u043e\u0438\u0442\u043e \u0441\u043d\u0438\u043c\u0430\u0445\u043c\u0435 \u0414\u0432\u0435 \u043d\u0430 \u0440\u0435\u043b\u0441\u0438, \u0437\u0430 \u0436\u0430\u043b\u043e\u0441\u0442 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u0437\u043d\u0430\u044f\u0442 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e. \u041c\u043e\u0433\u0430 \u0434\u0430 \u0432\u0438 \u0443\u0432\u0435\u0440\u044f, \u0447\u0435 \u0441\u0435 \u0437\u0430\u0431\u0430\u0432\u043b\u044f\u0432\u0430\u0445\u043c\u0435 \u0431\u0435\u0437\u043a\u0440\u0430\u0439\u043d\u043e, \u0447\u0435 \u0432\u043b\u044f\u0437\u043e\u0445\u043c\u0435 \u0432 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435\u0442\u043e \u0441 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0437\u0430 \u043f\u043e\u0431\u0435\u0434\u0430 \u0438 \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u2013 \u0447\u0435 \u043d\u0435 \u0441\u043f\u0438\u0440\u0430\u0445\u043c\u0435 \u0434\u0430 \u0432\u044f\u0440\u0432\u0430\u043c\u0435, \u0447\u0435 \u043d\u0435\u0449\u043e \u0449\u0435 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438. \u0411\u0438\u0445 \u0438\u0441\u043a\u0430\u043b\u0430 \u0434\u0430 \u0440\u0430\u0437\u043a\u0430\u0436\u0430 \u043a\u043e\u043b\u043a\u043e \u0441\u0438\u043b\u043d\u043e \u0435 \u0432\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0438, \u0440\u0430\u0431\u043e\u0442\u0435\u0439\u043a\u0438 \u043f\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435 \u0435\u043f\u0438\u0437\u043e\u0434\u0438, \u043d\u043e \u043d\u0435 \u043c\u0438\u0441\u043b\u044f, \u0447\u0435 \u0449\u0435 \u0443\u0441\u043f\u0435\u044f \u0434\u0430 \u043f\u043e\u0431\u0435\u0440\u0430 \u0432 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0434\u0443\u043c\u0438 \u0435\u043c\u043e\u0446\u0438\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u043c.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0422\u043e\u0433\u0430\u0432\u0430 \u0437\u0430\u0449\u043e \u043f\u0438\u0448\u0430 \u0442\u043e\u0432\u0430? \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u0435 \u0435\u0434\u043d\u0430 \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u0430 \u2013 \u0434\u0430 \u043d\u0430\u043f\u043e\u043c\u043d\u044f \u043d\u0430 \u0441\u0435\u0431\u0435 \u0441\u0438, \u043d\u0430 \u0415\u043c\u043e, \u043d\u0430 \u0420\u0430\u043b\u0438 \u0438 \u0421\u0442\u0430\u043d, \u043a\u0430\u043a\u0442\u043e \u0438 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0447\u0435\u0442\u0430\u0442 \u0442\u043e\u0432\u0430, \u0447\u0435 \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u043f\u0438\u0440\u0430\u043c\u0435 \u0434\u0430 \u0432\u044f\u0440\u0432\u0430\u043c\u0435 \u2013 \u0434\u0430 \u0432\u044f\u0440\u0432\u0430\u043c\u0435, \u0447\u0435 \u043b\u0443\u0434\u0438\u0442\u0435 \u043d\u0438 \u0438\u0434\u0435\u0438 \u0441\u0430 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0438\u043c\u0438, \u0447\u0435 \u043c\u0430\u043b\u043a\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435 \u0449\u0435 \u043d\u0438 \u0441\u0442\u0438\u0433\u043d\u0435, \u0447\u0435 \u0434\u043e\u0440\u0438 \u0438 \u0434\u0430 \u0441\u043c\u0435 \u0441\u0438 \u0438\u0437\u0447\u0435\u0440\u043f\u0430\u043b\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430, \u0430\u043a\u043e \u0441\u0435 \u0434\u044a\u0440\u0436\u0438\u043c \u0437\u0430\u0435\u0434\u043d\u043e \u2013 \u0432\u0438\u043d\u0430\u0433\u0438 \u0449\u0435 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u041d\u0435\u043a\u0430 \u0432\u044f\u0440\u0432\u0430\u043c\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0438, \u0432 \u0438\u0434\u0435\u0438\u0442\u0435 \u0441\u0438, \u0432 \u043f\u043b\u0430\u043d\u043e\u0432\u0435\u0442\u0435 \u0438 \u0432 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u0438\u0442\u0435.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u042f\u043d\u0430, \u0432\u044a\u0432 \u0432\u043b\u0430\u043a\u0430, 19.06.2023<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/@2narelsi\">https:\/\/www.youtube.com\/@2narelsi<\/a><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-294\" srcset=\"https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-1024x768.jpeg 1024w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-300x225.jpeg 300w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-768x576.jpeg 768w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-1536x1152.jpeg 1536w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-2048x1536.jpeg 2048w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-11-13-53-42-2-1568x1176.jpeg 1568w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-295\" srcset=\"https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-1024x768.jpeg 1024w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-300x225.jpeg 300w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-768x576.jpeg 768w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-1536x1152.jpeg 1536w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-2048x1536.jpeg 2048w, https:\/\/blog.yanatravels.com\/wp-content\/uploads\/2023\/06\/2023-04-10-18-13-09-1-1568x1176.jpeg 1568w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0443\u043c\u044f\u0432\u0430\u043c \u0441\u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043d\u0430 \u0438\u0434\u0435\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438\u0442\u0435 \u0441\u0438 \u2013 \u0445\u0435\u043c \u0441\u044a\u043c \u0438\u043c 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